Watch herbalist Salim Khan featured in a BBC Documentary
Listen to the latest podcast of herbalist Salim Khan on the 'Four Temperaments'
Taking Care of Your Health This Autumn
The temperament of autumn is cold and dry. The months of autumn are called the period of tranquillity of conduct. The preceding summer burns the humours and produces bile, which then the autumn cools and thus produces Saudā – the black bile humour. Autumn provides a favourable opportunity to diseases, so it is important we take care of our health in this season.
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