Talbina – Barley Porridge is a deeply nourishing and comforting food with roots in Prophetic tradition. Made from finely ground barley, Talbina has long been valued for its ability to support both physical health and emotional wellbeing. It is often described as a blessed breakfast that gently strengthens the body while soothing the heart.
Barley itself is recognised across cultures as a sacred and wholesome grain. In an authentic narration, the Prophet ﷺ said about Talbina:
“It removes the grief of the patient’s heart and relieves weakness, just as dirt is removed from the face with water.”
This timeless wisdom highlights why Talbina barley porridge continues to be cherished as a food of healing, balance, and nourishment.
How to use?
What Makes it Special?
Improves gut health
High in soluble fibre, which supports digestion and helps relieve constipation
Managing diabetes
May help regulate blood sugar, making it beneficial for people managing diabetes
Helps with Liver Health and Detox
Helps with liver detox by supporting its natural process. It can help detox the liver naturally and remove harmful toxins.
Lowers cholesterol
Supports heart health by aiding healthy cholesterol levels
Rich in minerals
Rich in essential minerals such as calcium, magnesium, potassium, and iron
Supports emotional wellbeing
Reduces anxiety and stress
Ingredients
Talbina is ideal for
- Those seeking a slimmer, healthier body
- People looking to boost metabolism
- Anyone needing a detox and liver cleanse
- Those who want to manage diabetes and lower cholesterol
Reviews
There are no reviews yet.