Talbina with nuts and dates – Barley Porridge | Trusted since 1978

Talbina – Barley Porridge is a deeply nourishing and comforting food with roots in Prophetic tradition. Made from finely ground barley, Talbina has long been valued for its ability to support both physical health and emotional wellbeing. It is often described as a blessed breakfast that gently strengthens the body while soothing the heart.

Barley itself is recognised across cultures as a sacred and wholesome grain. In an authentic narration, the Prophet ﷺ said about Talbina:

“It removes the grief of the patient’s heart and relieves weakness, just as dirt is removed from the face with water.”

This timeless wisdom highlights why Talbina barley porridge continues to be cherished as a food of healing, balance, and nourishment.